Services
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Private Tuition.
Can't find a class that fits in with your lifestyle?
Private tuition in the comfort of your own living space that works for you. This can be one on one, as a couple or with your friends. Whether you are brand new to yoga and don’t feel comfortable to join a public class yet, are working with injuries, limitations or would like a deeper knowledge to your practise.
Yoga classes offered in St. Albans, Harpenden and the surrounding areas in Hertfordshire.
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Weddings.
Wedding dance lessons in St. Albans. Leading the first dance on your wedding day can be quite daunting. All eyes on you, not falling over, not looking awkward or completely off with the music.
Learn the waltz, feel confident of zero trips over THE dress or simply want to nail the dirty dancing lift. Having helped over 100 couples to date, drop me a message and let’s have a chat.
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Corporate.
Yoga in the workplace is a great way to help balance physical and mental health, lower stress levels and boost productivity.
Finding time away from your desk, even as little as spending 30 minutes on the mat can help iron out the creases from your stressful day.
Whether you're a small tight knit team or full fledge multi level office, I cater classes for any size company in St. Albans.
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Prenatal.
Pregnancy Yoga can play a key role in enhancing the experience of this precious time.
Aiding Mothers with their pregnancy journey and preparing for the transition into motherhood.
Welcome to beginners and those with experience, you needn't have practiced yoga before to enjoy the benefits of these pregnancy yoga classes in St. Albans.
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Retreats.
Coming soon
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Bespoke Workshops.
From meditation and pranayama to beginners introduction to yoga.
Enquire to discuss further.